Held in the beautiful Catskills Yoga Studio and overlooking the Stony Clove Creek, this half day retreat is open to all bodies.  A great way to get a taste of the deep restoration and inner/outer connection that a longer retreat offers, this day will include yoga, meditation, connection, delicious food, yoga nidra, restorative poses, and an optional dip in the creek.  You will leave feeling renewed, refreshed and uplifted!